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Yoga& Meditation

Mental health is important for everyone, but is often times difficult to prioritize. Coping with the stressors that come with moving to a foreign country and the uncertainly of applying for refugee status in Japan, can be extremely challenging.

 

Each week REN provides a one hour yoga and meditation class for free for all refugee and asylum seekers as a way to build community and create a space for one to cultivate inner peace. Want to attend the yoga class? 

Transportation is reimbursed for each participant.

Shout out to....

For choosing to give all of the proceeds from their weekly donation-based yoga class to support REN's Yoga & Meditation Program! Thank you.

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